Welcome to the Thurrock Harriers Endurance Running section.

We are principally road runners catering for groups and different abilities in all the senior and veteran men and women age categories. New members and those wishing to improve their performances are always welcome.

We train together at the Thurrock track on a Tuesday night from 6:30pm. This is our main group training and involves various interval and speed work sessions over a range of set distances and repetitions. We organise these in sub groups covering the range abilities.

We also have both a track and road based session operating at and from the track from 6:15pm on Thursdays. The track sessions are generally more focused on shorter speed work and the road runs cover a range of training for road race distances from 5k up to Marathon. Many members also arrange runs of various distances at weekends.

We compete in local and Essex County championship road races, in the Essex Cross Country League and the club’s track events held across the South East.
This year we have also entered the Eastern Vets AC Track & Field League.